All Matt Fitzgerald: Page 3
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Fitting It All In: How To Balance Training With Life
- By Matt Fitzgerald
- Published Mar. 1, 2011
- Updated Mar. 1, 2011 at 1:23 PM UTC
Matt Fitzgerald provides seven helpful suggestions for endurance athletes.
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Want To Improve Your Economy? Stop Stretching
- By Matt Fitzgerald
- Published Jan. 31, 2011
- Updated Sep. 28, 2011 at 10:37 AM UTC
Can't touch your toes? It's not the end of the world.
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Photo Gallery: Kara Goucher’s Track Workout
- By Mario Fraioli
- Published Jan. 22, 2011
- Updated Mar. 15, 2012 at 5:10 PM UTC
Check out these great shots from Kara's session of 12 x 800m on Friday in San Diego!
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Ask The Experts: Do I Need A Weekly Day Off?
- By Matt Fitzgerald
- Published Jan. 18, 2011
- Updated Jan. 18, 2011 at 10:33 AM UTC
Contrary to what you’ve been taught, runners do not spontaneously combust on their seventh consecutive day of exercise.
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Kara Versus Mario: Who Will Win The Battle Of The Sexes?
- By Matt Fitzgerald
- Published Jan. 14, 2011
- Updated Jan. 14, 2011 at 12:10 PM UTC
Can Kara score one for the ladies? Matt Fitzgerald doesn't think so!
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RunCenter: P.F. Chang’s Rock ‘n’ Roll
- By Mario Fraioli
- Published Jan. 11, 2011
We look ahead to Arizona and check in on the Kara Goucher vs. Mario Fraioli rivalry. RunCenter starts now!
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Five Keys to Athletic Weight Loss
- By Matt Fitzgerald
- Published Jan. 7, 2011
- Updated Jan. 7, 2011 at 10:21 AM UTC
Even runners need to lose weight sometimes. But we can't do it like couch potatoes.
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Ask The Experts: Is My Heart Rate Too High?
- By Matt Fitzgerald
- Published Jan. 6, 2011
- Updated Jan. 6, 2011 at 12:11 PM UTC
The short answer is: probably not!
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Workout of The Week: Steep Uphill Treadmill Walking
- By Matt Fitzgerald
- Published Jan. 5, 2011
- Updated Jan. 5, 2011 at 12:53 PM UTC
Can't afford an antigravity treadmill? Try this instead.