All Posts Tagged ‘Matt Fitzgerald’: Page 4

Comfort Is King

Only one question matters in running shoe selection: How does it feel?

Ryan’s Choice

Many in the running community are skeptical of Ryan Hall’s decision to replace his coach with prayer to guide his training. I’m not.

Ask The Experts: What’s The Best Weightlifting Program For Runners?

Learn why and how runners can use weight-lifting to their benefit.

Photo Gallery: The New York City Marathon Pre-Race Scene

Check out these great images from the final pre-race press conference, featuring a lot of the top international contenders, including

Sports Science Update: Train Hot/Race Cool?

I called it: heat acclimatization training improves endurance performance in temperate conditions.

Ask The Experts: Can I Double My Mileage?

Yes, if you go about it in the right way.

Meeting The Emperor

Marathon world record holder and 2010 ING New York City Marathon entrant Haile Gebrselassie is the Muhammad Ali of running.

Ask The Experts: Can P90X Work For Runners?

Tony Horton's program wasn't originally meant for runners, but it certainly has its benefits!

Ask The Experts: How Should I Measure My Body Fat Percentage?

Racing Weight author Matt Fitzgerald explains the most effective and accurate ways for athletes to measure body fat percentage.

RunCenter: Rock ‘n’ Roll San Jose Preview Show

We preview Sunday’s race, ask our expert a couple questions and learn how NOT to make a splash at the water station.

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