In this video, learn how to identify the problem, treat the symptoms and prevent future instances of injury.
Dr. Jordan Metzl explains how to spot, treat and prevent one of the most common running-related injuries: shin splints.
Dr. Jordan Metzl identifies the different types of shoulder pain that tend to plague runners.
Dr. Jordan Metzl explains the importance of taking care of your skin when working out.
Dr. Jordan Metzl explains why and how to prevent it from happening in the future.
Learn how choosing the right shoe can help lessen the likelihood of injury and enhance your running experience.