medical study

Study: Heart Attacks Uncommon At Marathons

But men have them more than women do.

Some Good News For Aging Runners

Your lungs and legs may be just as efficient as they once were.

Beware The Dangers Of Hyponatremia

A recent study suggests only drinking when thirsty.

Are Ultra Marathons Good For The Sole?

One Canadian researcher is trying to find the answer to that question.

Running May Protect The Brain From Silent Strokes

A recent study supports the notion that running is good for you.

How To Conquer “Runner’s Knee”

A simple set of strengthening exercises and stretches might help.

Study Indicates Running Reduces Prostate Cancer Risk

As little as 90 minutes a week can have a big impact, apparently.

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