All Mental Training: Page 2

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  The Magical Powers Of Mental Mantras

  • By Linzay Logan
  • Published Feb. 23, 2012
  • Updated Feb. 23, 2012 at 3:09 PM UTC

  Repeating a few key positive words to yourself can help you work through a rough patch.

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  A New Approach To Mental Training

  • By Jeff Banowetz
  • Published Jan. 24, 2012

  A psychotherapist offers a way to keep you running in the zone.

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  Want To Race Better? See It Before It Happens

  • By Jeff Gaudette
  • Published Sep. 9, 2011
  • Updated Feb. 21, 2012 at 2:22 PM UTC

  Visualization and planning can go a long way on race day.

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  Video–Ryan Hall: “I’ve Never Been Afraid

  • By Mario Fraioli
  • Published Sep. 8, 2011
  • Updated Mar. 15, 2012 at 5:09 PM UTC

  Bob Babbitt interviews marathoner Ryan Hall about the development of his mindset as an athlete.

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  Appreciating The Gift of Injury

  • By Matt Fitzgerald
  • Published Jan. 27, 2011
  • Updated Feb. 1, 2013 at 9:04 AM UTC

  Dathan Ritzenhein is hurt again. But perhaps it’s not all bad.

• Sports Science Update: Perception Is Everything

  • By Matt Fitzgerald
  • Published Mar. 18, 2010
  • Updated Mar. 18, 2010 at 11:42 AM UTC

  A fascinating study by exercise physiologist Samuele Marcora has proven that fatigue in endurance is nothing more and nothing less than