Mental Training : Page 2

How Pain Tolerance Affects Running Performance

Learn why suffering tolerance plays a major role in running performance.

The Magical Powers Of Mental Mantras

Repeating a few key positive words to yourself can help you work through a rough patch.

Get Visual: Mental Tips For Training, Racing

Visualization and planning can go a long way on race day.

Run Happy, Run Better

Controlling your emotions is vital to success in races and in training.

A New Approach To Mental Training

A psychotherapist offers a way to keep you running in the zone.

Video–Ryan Hall: “I’ve Never Been Afraid To Take Risks.”

Bob Babbitt interviews marathoner Ryan Hall about the development of his mindset as an athlete.

Appreciating The Gift of Injury

Dathan Ritzenhein is hurt again. But perhaps it’s not all bad.

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