by Matt Fitzgerald, Published Jun. 5, 2014, Updated Jan. 18, 2016 at 12:27 PM UTC
Is a good stride a matter of many disparate elements coming together or one underlying virtue?
by Alan Couzens, MS, Published Jul. 16, 2013, Updated Jul. 17, 2013 at 11:41 AM UTC
Put a little spring in your step — literally — with these running form tips.
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