by TJ Murphy, Published Apr. 24, 2014, Updated Jan. 18, 2016 at 12:27 PM UTC
Kelly Starrett tells you how to stay fast, supple and injury-free.
by Caitlin Chock, Published Nov. 8, 2013, Updated Jan. 18, 2016 at 12:25 PM UTC
The hips, glutes, hamstrings and ankles are the four areas that give runners the most trouble. Here's how to straighten out any issues.
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