More than a strong body and motivation are needed to succeed.
Running, writes John Bingham, brings out the best in us, whether we’re on a solo jog or a group run with 50 or more people.
A fascinating study proves that fatigue in endurance is nothing more and nothing less than quitting.
Your body knows what it can do. Confidence is its way of telling you.
Not the competitive type? You don't have to be! Learn why it's worth your while to fill out an entry blank.
Ultrarunning champion Scott Jurek shares the lessons he's learned through the years.
Today’s slow race can lead to next month’s fast one.
What gets you out the door and moving? Jason Devaney provides five reasons to head outside and run.
Follow along as our editorial team aims to develop good habits and a consistent workout routine in 2014.