All Posts Tagged ‘New Runner Series’: Page 1

New Runner: Dynamic Stretching vs. Static Stretching

Learn when to employ which type of stretch.

New Runner: No Pain, No Gain?

Learning to listen to your body can save you a lot of time and frustration.

New Runner: Proper Running Etiquette

Use these tips and tricks when you're out running the roads or traversing a new trail.

New Runner: How To Choose A Coach

Use these tips to help find the right mentor to help you reach your running goals.

New Runner: 5 Common Mistakes Newbies Make

Staying patient and sticking to your limits are two of the keys to becoming a better runner.

New Runner: Why You Should Keep A Running Log

For new runners, maintaining a journal of your workouts and diet is a great way to stay organized and get feedback.

New Runner: Buying Your First Pair Of Shoes

Buying a pair of running shoes can be a challenge for a new runner.

New Runner: Signing Up For A Race

Are you a running newbie? Here's what you need to know before signing up for a race.

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