All Posts Tagged ‘Nutrition’: Page 1

Tackling Inflammation The Natural Way

Ditch medicines and use whole food to keep soreness and inflammation at bay.

Get Lean Without Starving—Or Counting Calories

It is possible to enjoy your favorite foods without guilt, says one author and health food guru.

Study: Is Breakfast Necessary For Weight Loss?

Study says breakfast may not be necessary if your goal is to lose weight.

5 Signs That Your Diet Is A ‘Diet Cult’

Do any of these sound familiar to you?

Run, Eat, Run: Food Show Finds

Editor Nicki Miller saw some interesting items at a recent natural foods show.

Why Do I Have To Poop When I Run?

Here's how to stay ahead of the dreaded runner's cramps.

Run, Eat, Run: The Perks Of Being A Running Partner

It's true: everything is better with a buddy.

Pre-covery: The Way To Stay Injury-Free

Working out and eating right are not the only pieces that should be part of your training.

Run, Eat, Run: Nutrition Lessons Learned On A Run

Welcome to Competitor.com’s blog dedicated to fueling, running and random thoughts from managing editor Nicki Miller.

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