All Posts Tagged ‘Nutrition’: Page 2

Get Lean Without Starving—Or Counting Calories

It is possible to enjoy your favorite foods without guilt, says one author and health food guru.

Study: Is Breakfast Necessary For Weight Loss?

Study says breakfast may not be necessary if your goal is to lose weight.

5 Signs That Your Diet Is A ‘Diet Cult’

Do any of these sound familiar to you?

Run, Eat, Run: Food Show Finds

Editor Nicki Miller saw some interesting items at a recent natural foods show.

Why Do I Have To Poop When I Run?

Here's how to stay ahead of the dreaded runner's cramps.

Run, Eat, Run: The Perks Of Being A Running Partner

It's true: everything is better with a buddy.

Pre-covery: The Way To Stay Injury-Free

Working out and eating right are not the only pieces that should be part of your training.

Run, Eat, Run: Nutrition Lessons Learned On A Run

Welcome to Competitor.com’s blog dedicated to fueling, running and random thoughts from managing editor Nicki Miller.

Out There: The ‘D’ Word

Columnist Susan Lacke tackles her offseason weight gain — but don't call it a diet.

5 Simple Ways To Eat More Vegetables

Most of us don't eat enough vegetables. A little creativity can correct the problem.

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