All Nutrition: Page 4
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The Millennium Runner: Substance & Style
- By Mario Fraioli
- Published Jun. 28, 2011
- Updated Mar. 15, 2012 at 5:10 PM UTC
New technology and fearless fashion have overtaken the increasingly borderless world of the modern day distance runner.
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Western States 100 Gear Check
- By Mario Fraioli
- Published Jun. 27, 2011
- Updated Mar. 15, 2012 at 5:10 PM UTC
A lot more than training goes into a successful run at the Western States 100.
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Scott Jurek: “Think about ultramarathoning as
- By Mario Fraioli
- Published Jun. 21, 2011
Scott Jurek gives advice on how to physically, mentally and nutritionally prepare for an ultramarathon.
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DASH Diet Named “Best Overall” in New Rankings
- By Cielestia Calbay
- Published Jun. 13, 2011
- Updated Jun. 14, 2011 at 10:43 AM UTC
It's endorsed by the government, too.
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Recover Right: 5 Tips To Quick Marathon Recovery
- By Linzay Logan
- Published Jun. 10, 2011
- Updated Jun. 14, 2011 at 11:21 AM UTC
Follow these easy recovery tips and you’ll be back on the road before you know it!
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The Long Run: Eating On The Run
- By Scott Jurek
- Published Jun. 1, 2011
- Updated Mar. 22, 2013 at 2:41 PM UTC
How much is too much? Or not enough?
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Do You Need To Eat Breakfast?
- By Mario Fraioli
- Published May. 26, 2011
- Updated Mar. 15, 2012 at 5:10 PM UTC
A new study says maybe not if your goal is to lose weight.
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New Flavor Blocker Makes Food Seem Sweeter
- By Cielestia Calbay
- Published May. 25, 2011
Written by: Cielestia Calbay There may be an easier way to eat your bitter greens. A new compound reported in March at the American
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Herbalife Launches New Product Line for the 24-Hour Athlete
- By Cielestia Calbay
- Published May. 25, 2011
- Updated Feb. 22, 2013 at 11:06 AM UTC
It's an effort to address the needs of both endurance and recreational athletes.
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Simple Palate: Taste Test: Frozen Whole Grain Waffles
- By Cielestia Calbay
- Published May. 19, 2011
- Updated May. 23, 2011 at 12:28 PM UTC
By Cielestia Calbay If you’re pressed for time but crave waffles after a hard workout or race, a quick and easy frozen version sounds