All Nutritional Supplements: Page 1
Why Should Runners Take Fish Oil?
- By TJ Murphy
- Published Apr. 23, 2013
- Updated Apr. 24, 2013 at 11:17 AM UTC
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Video: The Importance Of Fish Oil In Your Diet
- By Dr. John Berardi
- Published Feb. 19, 2013
- Updated Feb. 19, 2013 at 11:12 AM UTC
Learn why these fatty acids are important and how they can benefit your diet.
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Take A Closer Look At Your Lab Results
- By Bob Augello
- Published Feb. 6, 2013
- Updated Feb. 6, 2013 at 8:26 AM UTC
It's worth finding a doctor who understands the intricacies of cholesterol, thyroid hormones and iron.
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Five Tips For Maintaining Your Daily Diet
- By Adam Kelinson
- Published Feb. 5, 2013
- Updated Mar. 1, 2013 at 11:45 AM UTC
Your sports nutrition plan is only as good as your foundation nutrition plan.
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The 10 Biggest Sports Nutrition Myths
- By Matt Fitzgerald
- Published Jan. 29, 2013
- Updated Jan. 29, 2013 at 12:05 PM UTC
Uncover the truth about fueling for your endurance endeavors.
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Iron Level Upkeep For Runners
- By Caitlin Chock
- Published Dec. 13, 2012
- Updated Feb. 22, 2013 at 11:06 AM UTC
As a runner, you need to be informed of your unique iron needs.
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Should You Supplement for Weight Loss?
- By Matt Fitzgerald
- Published Dec. 11, 2012
- Updated Dec. 13, 2012 at 11:03 AM UTC
Weight loss may never be as easy as taking a pill, but a few supplements can help you shed fat a bit more easily.
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Should You Take a Multivitamin?
- By Matt Fitzgerald
- Published Oct. 2, 2012
Nobody “needs” a multivitamin, but they can be helpful.
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Kitchen MacGyver: Immunity-Boosting Dinner
- By Sabrina Grotewold
- Published Feb. 6, 2012
This red-pepper recipe can help you fend off illness this winter.
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How To Evaluate Performance Supplements
- By Competitor Running
- Published Dec. 22, 2011
You can seldom go by how you feel when choosing which supplements to use.