“If I gave you a thousand dollars for every day you did these exercises at home, would you do them?”
Columnist Susan Lacke offers some tongue-in-cheek advice to make track meets more must-see.
Susan Lacke experiences what it's like to be on the sidelines, nursing an injury with other broken runners.
Some cities have their own running slogan, as Susan Lacke discovered.
New runners enter our world as part of their New Year's Resolution. Welcome them in.
Columnist Susan Lacke isn't looking for material gifts this year.
Susan Lacke shares her thoughts on holiday parties, mistletoe and eating cookies.
Susan Lacke recalls her first steps as a runner as she rehabs from ankle surgery.
Susan Lacke offers some tips for "runners" who sign up for a Turkey Trot at the last minute.