All overuse injuries: Page 1
Fixing Your Form A Half Mile At A Time
- By Caitlin Chock
- Published Jan. 18, 2013
- Updated Jan. 20, 2013 at 8:37 PM UTC
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Are You Committing These Form Flaws?
- By Matt Fitzgerald
- Published Oct. 24, 2012
- Updated Feb. 1, 2013 at 9:03 AM UTC
Cut your injury rate in half by correcting some common form flaws.
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How To Prevent Running Injuries—By Running
- By Matt Fitzgerald
- Published Sep. 17, 2012
- Updated Feb. 1, 2013 at 9:03 AM UTC
Smart training toughens up the bones, muscles and joints.
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Strength-Training Circuit For Distance Runners
- By Mario Fraioli
- Published Aug. 24, 2012
- Updated Feb. 1, 2013 at 9:03 AM UTC
These eight exercises will help improve general strength and overall body balance.
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Do You Need Physical Therapy?
- By Linzay Logan
- Published Jul. 11, 2012
- Updated Feb. 1, 2013 at 9:03 AM UTC
Here are six telltale signs that you might need physical therapy.
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Should I Wait And See Or Go Visit A PT?
- By Dana Reid, DPT
- Published Feb. 22, 2012
- Updated Feb. 1, 2013 at 9:04 AM UTC
Acute pain can usually be easily resolved by correcting a training error, while long-term pain often requires long-term care.
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Injury Avoidance: Rest Isn’t Always Enough
- By Competitor Running
- Published Jan. 17, 2012
- Updated Feb. 1, 2013 at 9:04 AM UTC
Finding a balance between your training load and how much your body can handle can help in your recovery.
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Smoothen Your Landing & Reduce The Risk Of Injury
- By Matt Fitzgerald
- Published Feb. 23, 2011
- Updated Feb. 23, 2011 at 2:01 PM UTC
Retrain your stride to reduce impact and injury risk.
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The Barefoot Running Injury Epidemic
- By Matt Fitzgerald
- Published May. 27, 2010
- Updated Feb. 19, 2013 at 8:47 AM UTC
Business is booming at America’s running injury clinics.
