There's a scientific explanation as to why the vast improvement in your workout times don't always show on race day.
The easiest way to monitor your pace and effort has been around for decades—and it doesn't require any gadgets.
Science proves we’re hard-wired to push harder in competition.
Follow these tips when training for your 26.2-mile jaunt.
Remember that when you're out on the trails, it's important to pace yourself.
One reporter provides numerous tips to those on the sidelines.
Once frowned upon, they are now ubiquitous.