All Pace: Page 1

‘Running Your Own Race’ Is A Myth

Science proves we’re hard-wired to push harder in competition.

Marathon Training: Is Your Goal Pace Too Easy?
- By Jeff Gaudette
- Published Apr. 19, 2013
Follow these tips when training for your 26.2-mile jaunt.
How You Can Support A Marathoner
- By Duncan Larkin
- Published Sep. 9, 2011
- Updated Sep. 9, 2011 at 4:09 PM UTC
One reporter provides numerous tips to those on the sidelines.
Behind The Scenes With A “Pace Bunny”
- By Duncan Larkin
- Published Aug. 18, 2011
- Updated Aug. 18, 2011 at 10:28 AM UTC
Once frowned upon, they are now ubiquitous.
Running 101: Keeping A Training Diary
- By Matt Fitzgerald
- Published Sep. 23, 2010
- Updated Oct. 25, 2010 at 3:56 PM UTC
It’s important–and easy–to keep a record of your runs. Written by: Matt Fitzgerald The training diary is a runner’s
Sports Science Update: The Art of 10K Pacing
- By Matt Fitzgerald
- Published Jan. 4, 2010
- Updated Nov. 10, 2010 at 11:09 AM UTC
Start fast, finish faster? Steady as she goes? Your optimal 10K pacing strategy may depend on how fast you are. Written by: Matt Fitzgerald