Did you take notes during the Olympics? Here are a few things you might have learned.
Team-USA Arizona coach Greg McMillan explains how having pace guidelines can help you accomplish your race-day goals.
It may give you a much-needed shot of confidence.
It's going to be getting hot outside soon. Use these suggestions to stay cool this summer.
She ran unopposed the whole way.
If you want accurate information, spend the money.
The novel device is currently the size of a backpack.
The short answer is: probably not!
Q. Dear Matt and Mario, During the Rock ‘n’ Roll Chicago Half Marathon I was going strong for the first seven miles at the pace
Lance wants to help pace Joan Benoit Samuelson, as she did for him in 2006. According to a New York Times report, Lance Armstrong has