When you just can’t go as fast as you used to.
John Bingham writes about the first Rock ’n’ Roll Series race nearly 16 years ago.
I’m not going to put my body under a tarp in the garage and let it rust away. I’m doing my best to maintain it.
John Bingham takes a trip back in time and recalls the moment when he turned to running — and turned his life around
Taking control of your life and making changes to improve yourself is the way to go.
"I’ve always been filled with hope even when training doesn’t always go my way."
The body is such a fantastic piece of equipment that it will actually allow a person to be a complete idiot for a while.
These days, what happens in Vegas ends up on the internet, on YouTube, Facebook, and Twitter. I’m looking forward to being a part of
This past weekend was the Chicago Marathon. Even though I don’t have anything to do with the event I still take pride in my hometown