All periodization: Page 1
- By Alan Culpepper
- Published Mar. 21, 2014
- Published May. 9, 2011
- Updated May. 9, 2011 at 5:37 PM UTC
A report on using Crossfit Endurance for half-marathon training.
- By TJ Murphy
- Published May. 5, 2011
- Updated Feb. 19, 2013 at 8:50 AM UTC
Is LSD, Arthur Lydiard-style training the only way to train as a distance runner?
- By Sabrina Grotewold
- Published Apr. 26, 2011
In the May 2011 issue of Competitor, we profiled “crazy Russian” coach Alec Rukosuev. It was difficult to translate all of his passion