All periodization: Page 1

• Burning Runner: 6 Weeks To Rock ‘n’ Roll Seattle

  • By
  • Published May. 9, 2011
  • Updated May. 9, 2011 at 5:37 PM UTC

  A report on using Crossfit Endurance for half-marathon training.

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  Burning Runner: Replacing High-Mileage With Crossfit

  • By TJ Murphy
  • Published May. 5, 2011
  • Updated Feb. 19, 2013 at 8:50 AM UTC

  Is LSD, Arthur Lydiard-style training the only way to train as a distance runner?

• Alec Rukosuev: Building Better Athletes with Swimming

  • By Sabrina Grotewold
  • Published Apr. 26, 2011

  In the May 2011 issue of Competitor, we profiled “crazy Russian” coach Alec Rukosuev. It was difficult to translate all of his passion