by Mario Fraioli, Published Jan. 26, 2011
“It will be a painful process. It won’t happen overnight.”
by Mario Fraioli, Published Nov. 16, 2010, Updated Feb. 1, 2013 at 9:04 AM UTC
Consistent, injury-free training has helped Desiree Davila become one of the best marathoners in the U.S.
by Mario Fraioli, Published Oct. 12, 2010, Updated Nov. 10, 2016 at 3:37 PM UTC
Top Masters runner Hal Goforth explains how to avoid just about any injury.
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