Plantar fasciitis can be a painful injury, but there are plenty of ways to fix it.
This is a great way to help identify Achilles, plantar and other lower leg/foot issues.
Kelly O'Mara, like many runners, is all too familiar with the pain associated with plantar fasciitis.
Dr. Jordan Metzl discusses the problem of plantar fasciitis, a pesky and painful heel injury that plagues many runners.
The right kind of self treatment can help you knock out this annoying injury.
He is happy to be injury-free.
She got injured after winning the U.S. 5000m event at the U.S. Championships.
"Every human being should be able to perform basic maintenance on themselves."
Top Masters runner Hal Goforth explains how to avoid just about any injury.