by Mario Fraioli, Published Mar. 14, 2011, Updated Feb. 1, 2013 at 9:04 AM UTC
"Every human being should be able to perform basic maintenance on themselves."
by Mario Fraioli, Published Oct. 12, 2010, Updated Feb. 1, 2013 at 9:04 AM UTC
Top Masters runner Hal Goforth explains how to avoid just about any injury.
by Sean McKeon, Published May. 5, 2009, Updated Feb. 1, 2013 at 9:04 AM UTC
Nothing brings more heartache between this runner and her shoes than plantar fasciitis.
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