by Mario Fraioli, Published Mar. 14, 2011, Updated Feb. 1, 2013 at 9:04 AM UTC
"Every human being should be able to perform basic maintenance on themselves."
by Mario Fraioli, Published Oct. 12, 2010, Updated Feb. 1, 2013 at 9:04 AM UTC
Top Masters runner Hal Goforth explains how to avoid just about any injury.
by Sean McKeon, Published May. 5, 2009, Updated Feb. 1, 2013 at 9:04 AM UTC
Nothing brings more heartache between this runner and her shoes than plantar fasciitis.
Stay up-to-date on the latest running content.
Click to Subscribe
© 2014 Competitor Group Inc. All Rights Reserved