A couple days before the 2015 Boston Marathon at the Brooks Press Conference, we asked elite distance runners Desiree Linden and Amy Cragg
by Matt Fitzgerald, Published Jun. 14, 2011, Updated Jun. 14, 2011 at 10:29 AM UTC
It depends on the length of the race you’ve just completed, your fitness level, and when you plan to race next. Matt Fitzgerald explains.
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