All prime: Page 1
Four Acid Buffering, Performance-Enhancing Supplements
- By Matt Fitzgerald
- Published Aug. 15, 2011
- Updated Sep. 12, 2011 at 4:48 PM UTC
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Five Tips for Choosing the Right Nutrition Bar
- By Cielestia Calbay
- Published Jul. 29, 2011
- Updated Aug. 30, 2011 at 5:02 PM UTC
Keep these tips in mind when you're eating on the go.
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Performance In A Pill? Energize Yourself With Eleuthero
- By Mario Fraioli
- Published Jun. 17, 2011
- Updated Mar. 15, 2012 at 5:10 PM UTC
It's also been shown to improve Vo2 max and fat-burning capacity.
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Does Beetroot Juice Increase Endurance?
- By Mario Fraioli
- Published Jun. 13, 2011
- Updated Mar. 15, 2012 at 5:10 PM UTC
A study published in the Journal of Applied Physiology in November found beetroot juice increased endurance during high intensity running
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Performance In A Pill? Boost Your Energy Levels With Ginseng
- By Mario Fraioli
- Published Jun. 10, 2011
- Updated Mar. 15, 2012 at 5:10 PM UTC
Learn how this supplement can benefit you as an endurance athlete.
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Do You Need To Eat Breakfast?
- By Mario Fraioli
- Published May. 26, 2011
- Updated Mar. 15, 2012 at 5:10 PM UTC
A new study says maybe not if your goal is to lose weight.
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Kitchen MacGyver: Vanilla Peach Power Smoothie
- By Sabrina Grotewold
- Published May. 23, 2011
- Updated Aug. 31, 2011 at 1:36 PM UTC
This smoothie combines unlikely ingredients for a tasty and powerful start to the day.
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Simple Palate: Low-Salt Diet Not Effective, Research Says
- By Cielestia Calbay
- Published May. 10, 2011
- Updated Aug. 31, 2011 at 1:38 PM UTC
By Cielestia Calbay Take this with a grain of salt. A recent study is stirring up controversy as it found that low-salt diets may not be as
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The Evolving Art of Carbo-Loading
- By Amana Miyamae
- Published Mar. 11, 2011
- Updated Dec. 15, 2011 at 2:27 PM UTC
You aren't still putting yourself through a depletion phase, are you?
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Performance in a Pill? Choosing And Using Supplements
- By Nutrition
- Published Nov. 30, 2010
- Updated Aug. 31, 2011 at 3:30 PM UTC
Confused by nutritional supplements? Not for long.