All Protein: Page 1

“McRunnerette” Fueling Solely With Fast Food
- By Duncan Larkin
- Published Sep. 15, 2011
- Updated Sep. 15, 2011 at 10:05 AM UTC
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Is Marathon Training An Excuse To Pig Out?
- By Duncan Larkin
- Published Jul. 11, 2011
- Updated Jul. 11, 2011 at 9:11 AM UTC
According to an article in The Globe and Mail, not necessarily.
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Kitchen MacGyver: Vanilla Peach Power Smoothie
- By Sabrina Grotewold
- Published May. 23, 2011
- Updated Aug. 31, 2011 at 1:36 PM UTC
This smoothie combines unlikely ingredients for a tasty and powerful start to the day.
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Kitchen MacGyver: Mexi-Cali Black Bean Cakes
- By Sabrina Grotewold
- Published May. 18, 2011
- Updated Nov. 30, 2012 at 1:47 PM UTC
As a follow-up to yesterday’s post about healthful and frugal finds at any grocery store, I thought it would be helpful to provide a
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Simple Palate: Meatless Good Friday: 5 Ways to Still Get
- By Cielestia Calbay
- Published Apr. 22, 2011
By Cielestia Calbay Those observing Good Friday will want to have a meat-free meal come dinnertime. But cutting out meat doesn’t
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Kitchen MacGyver: Veggie Israeli Couscous
- By Sabrina Grotewold
- Published Apr. 13, 2011
- Updated Nov. 30, 2012 at 1:50 PM UTC
This recipe is an ideal dinner to have the night before a long run or ride because it provides plenty of vitamins and antioxidants from the
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Kastor’s Kitchen: Spring Frittata
- By Mario Fraioli
- Published Oct. 13, 2010
- Updated Nov. 30, 2012 at 1:55 PM UTC
Here's an easy and tasty way to get some protein after a hard workout.
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The Truth About Protein
- By Nutrition
- Published Jun. 8, 2010
- Updated Jun. 8, 2010 at 9:07 AM UTC
Think you know everything you need to know about protein? Get ready for some myth busting. Written by: Matthew Kadey, MSc., RD Like









