All race fueling: Page 4

• Sports Science Update: Drinking By Thirst Works

  • By Mario Fraioli
  • Published Dec. 20, 2010
  • Updated Dec. 20, 2010 at 4:00 PM UTC

  Runners drink enough when they drink by feel.

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  Race-Day Nutrition Advice From Greg Meyer

  • By Nutrition
  • Published Oct. 11, 2010
  • Updated Apr. 30, 2011 at 1:04 PM UTC

  The former Boston Marathon champion offers some sound advice on nutrition for race day.