All Race-Week Tips: Page 1

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  The Running Doc’s Race-Week Recommendations

  • By Mario Fraioli
  • Published Apr. 29, 2011
  • Updated Feb. 1, 2013 at 9:04 AM UTC

  Follow these guidelines to make your next race a smashing success!

• Rock ‘n’ Roll Race Week Survival Tips

  • By Mario Fraioli
  • Published Aug. 31, 2010
  • Updated May. 9, 2013 at 11:07 AM UTC

  Use these five simple strategies to make your Rock ‘n’ Roll race-week experience less nerve-racking. Written by: Mario Fraioli

• Tuesday’s Top-5: Rock ‘n’ Roll Race Week

  • By Mario Fraioli
  • Published Jul. 27, 2010

  Use these five simple strategies to make your Rock ‘n’ Roll race-week experience less nerve-racking. Written by: Mario Fraioli

• Rock ‘n’ Roll Seattle: Race-Week Survival Tips

  • By Mario Fraioli
  • Published Jun. 22, 2010
  • Updated Jun. 22, 2010 at 4:18 PM UTC

  Use these six simple strategies to make your race-week experience less nerve-racking. Written by: Mario Fraioli There’s less than a week