Unless you actually run the tangents in a race, you’ll probably be running farther than you think.
Employ these tried-and-true tips from elite-level athletes to move past an unplanned setback.
Taking advantage of the post-race window can expedite gains in fitness to be reaped during peak season.
There are lots of factors to consider beyond your physique and genetic predisposition.
Wintry conditions don't have to ruin your race experience.
Weaving through other runners to hit your goal split will almost always come back to bite you.
Signing up for a lot of races? Make sure you're being smart about it.
Racing frequently can be risky, but there are also lots of potential rewards to this approach.
Two professional coaches and one of America's top marathoners share their best advice.