All racing frequency: Page 1

Optimizing Your Racing Frequency

• By Kevin Beck
• Published Dec. 14, 2012
• Updated Dec. 14, 2012 at 5:40 PM UTC

How many times a year can you truly expect to race in peak form?

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  Optimizing Your Racing Frequency: Choose Your Battles Wisely

  • By Kevin Beck
  • Published May. 4, 2011
  • Updated Apr. 23, 2013 at 3:36 PM UTC

  Racing well is a matter of picking your spots.

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  Optimizing Your Racing Frequency

  • By Mario Fraioli
  • Published May. 2, 2011
  • Updated May. 4, 2011 at 1:44 PM UTC

  How often can you go all-out and do yourself more good than harm?