All Racing Weight: Page 3
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Sports Science Update: The Supersize Me Study
- By Matt Fitzgerald
- Published Aug. 27, 2010
- Updated Nov. 10, 2010 at 11:06 AM UTC
A month of pigging out could result in a lifetime of weight gain. Written by: Matt Fitzgerald If you haven’t seen it, you’ve at least
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Are You On The See Food Diet?
- By Matt Fitzgerald
- Published Jul. 27, 2010
- Updated Jul. 27, 2010 at 9:05 AM UTC
The first step in controlling your eating is acknowledging that you can’t. Written by: Matt Fitzgerald We’ve all heard this one:
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Racing Weight: Eat A Big Breakfast
- By Matt Fitzgerald
- Published Jul. 15, 2010
Racing Weight author Matt Fitzgerald explains how not just eating breakfast, but eating a big breakfast, can help you get leaner and race
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Beverage Consumption And Weight Management
- By Matt Fitzgerald
- Published Jun. 11, 2010
- Updated Jun. 11, 2010 at 9:43 AM UTC
Are drink calories standing between you and your ideal racing weight? Written by: Matt Fitzgerald Recently I made a late night run to a
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Racing Weight Podcast
- By Matt Fitzgerald
- Published May. 20, 2010
- Updated May. 21, 2010 at 9:21 AM UTC
Competitor.com writer and Racing Weight author Matt Fitzgerald was interviewed Tuesday for the Fitness Buffs internet radio show, hosted by
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New Book “Racing Weight” Gets Runners Healthy
- By Sean McKeon
- Published Feb. 4, 2010
- Updated Feb. 4, 2010 at 2:24 PM UTC
Competitor.com’s own Matt Fitzgerald authors the groundbreaking book. In a recent New York Times interview Matt Fitzgerald, author of
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Matt Fitzgerald Talks About His New Book—Racing Weight
- By Sean McKeon
- Published Dec. 18, 2009
Competitor.com’s Matt Fitzgerald sat down for an hour with LetsRun.com to answer questions and discuss his new book Racing Weight.
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Racing Weight—A Diet Book For Endurance Athletes
- By Nutrition
- Published Dec. 17, 2009
Competitor.com contributor Dave Trendler interviewed author Matt Fitzgerald about his new book Racing Weight. Fitzgerald’s new book
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Racing Weight: How To Get Lean For Peak Performance
- By Matt Fitzgerald
- Published Dec. 2, 2009
- Updated Apr. 11, 2012 at 10:36 AM UTC
There are lots of good books on endurance sports nutrition. There’s Sports Nutrition for Endurance Athletes, by Monique Ryan; Nutrition



