All Racing: Page 2
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Video: Get Focused Before Your Race
- By Mario Fraioli
- Published Sep. 27, 2011
- Updated Mar. 15, 2012 at 5:09 PM UTC
One of the top 10,000 meters runners in the U.S., David Jankowski, discusses the importance of getting focused before a big race.
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Marathon Training: Consider A Dress Rehearsal
- By News
- Published Sep. 14, 2011
- Updated Sep. 14, 2011 at 8:52 AM UTC
It may give you a much-needed shot of confidence.
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Ask The Experts: What Can I Do About Pre-Race Nerves?
- By Matt Fitzgerald
- Published Jun. 29, 2011
- Updated Jun. 29, 2011 at 10:25 AM UTC
Matt Fitzgerald gives advice on combatting pre-race anxiety.
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Ask The Experts: When Can I Start Training Again?
- By Matt Fitzgerald
- Published Jun. 14, 2011
- Updated Jun. 14, 2011 at 10:29 AM UTC
It depends on the length of the race you’ve just completed, your fitness level, and when you plan to race next. Matt Fitzgerald explains.
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Master Of Her Domain: Exclusive Interview With Sonja
- By Mario Fraioli
- Published May. 8, 2011
She's quietly been one of the best distance runners in the U.S. for two decades now.
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Optimizing Your Racing Frequency
- By Mario Fraioli
- Published May. 2, 2011
- Updated May. 4, 2011 at 1:44 PM UTC
How often can you go all-out and do yourself more good than harm?
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Transitioning From Jogging To Racing
- By News
- Published Mar. 30, 2011
Start out with short speed bursts and have a plan.
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2010 Carlsbad 5000 Elite Race Photo Gallery
- By Race Coverage
- Published Apr. 11, 2010
The 2010 Carlsbad 5000 was won by Kenyan Eliud Kipchoge and Ethiopian Meseret Defar. Here are some photos highlights from both races!
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The Lactic Acid Myths
- By Matt Fitzgerald
- Published Jan. 26, 2010
- Updated Jan. 27, 2011 at 6:03 PM UTC
Everything you’ve been taught about lactic acid is wrong. Written by: Matt Fitzgerald There are many myths about lactic acid.