Science proves we’re hard-wired to push harder in competition.
Have fun and boost your fitness by incorporating races into your workouts.
A lifelong PR seeker defends the pursuit of speed.
Today’s slow race can lead to next month’s fast one.
The former elite runner shares some racing tips.
Put your race in perspective when weather, wind, or terrain throws off the end result.
Two-time Olympic Marathon Trials qualifier Joe Rubio provides tips on staying consistent during your training.
Being a "slow" runner is merely a state of mind. Don't let that affect your running.
Lyrical languages, jaw-dropping vistas, exotic foods and running a race — what’s not to love?!
Here are some finer points to take your race day performance to the next level.