All Posts Tagged ‘Racing’: Page 4

Pilk’s Points: Real Runners Go Commando (and Other Myths)

Associate editor Caitlyn Pilkington clears the air and validate those millions of unique runner identities.

Coach Culpepper: Race-Week Execution

Having a plan and knowing what to expect will improve your performance.

The Long Run: Running Without Racing

It’s not all about the race; it’s about the run.

Video: Get Focused Before Your Race

One of the top 10,000 meters runners in the U.S., David Jankowski, discusses the importance of getting focused before a big race.

Marathon Training: Consider A Dress Rehearsal

It may give you a much-needed shot of confidence.

Poll: What Do You Wear On Your Feet When You Race?

Do you wear the same old shoes or do you switch it up? Let us know!

Ask The Experts: What Can I Do About Pre-Race Nerves?

Matt Fitzgerald gives advice on combatting pre-race anxiety.

Ask The Experts: When Can I Start Training Again?

It depends on the length of the race you’ve just completed, your fitness level, and when you plan to race next. Matt Fitzgerald explains.

Master Of Her Domain: Exclusive Interview With Sonja Friend-Uhl

She's quietly been one of the best distance runners in the U.S. for two decades now.

Transitioning From Jogging To Racing

Start out with short speed bursts and have a plan.

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