All recipes: Page 3
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Healthy, Seasonal Recipes from Centered Chef
- By Sabrina Grotewold
- Published Jul. 20, 2011
- Updated Jul. 20, 2011 at 8:02 PM UTC
By Sabrina Grotewold with reporting and interviewing by Kate Bongiovanni Ryan Hutmacher, triathlete, marathoner, chef and CEO of Centered
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Kastor’s Kitchen: Homemade Granola
- By Mario Fraioli
- Published Jul. 17, 2011
- Updated Mar. 15, 2012 at 5:10 PM UTC
Homemade granola is a great way to add whole grains and protein to your morning meal.
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Kitchen MacGyver: How to Build an Endurance-worthy Salad
- By Sabrina Grotewold
- Published Jul. 14, 2011
The right combination of ingredients can transform rabbit-food roughage into a nutrient-packed, satisfying entree!
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Kitchen MacGyver: Recovery Pops
- By Sabrina Grotewold
- Published Jul. 12, 2011
- Updated Aug. 30, 2011 at 8:51 PM UTC
A little preparation and you've got yourself the perfect post-run treat.
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Kitchen MacGyver: Leek and Pea Summer Soup
- By Sabrina Grotewold
- Published Jun. 27, 2011
- Updated Jul. 12, 2011 at 9:29 AM UTC
Homemade soups can be nutritional powerhouses and satisfying summertime meals!
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Kitchen MacGyver: Immunity-Boosting Pineapple Mango Salsa
- By Sabrina Grotewold
- Published Jun. 21, 2011
- Updated Nov. 30, 2012 at 1:44 PM UTC
This salsa also provides an all-natural, fresh alternative to bottled sauces.
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Kitchen MacGyver: Five Ways To Eat Chia, The Wonder Seed
- By Sabrina Grotewold
- Published Jun. 16, 2011
- Updated Jun. 17, 2011 at 11:31 AM UTC
Chia—yes the very same seeds that sprout "hair" on chia pets—is a highly nutritious seed harvested from a Mexican desert plant.
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Reason to Celebrate: National Donut Day
- By Cielestia Calbay
- Published Jun. 3, 2011
- Updated Nov. 30, 2012 at 1:46 PM UTC
It's OK to indulge every once in a while.
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Kitchen MacGyver: 5 Reasons You Should Eat Bok Choy
- By Sabrina Grotewold
- Published Jun. 2, 2011
Give this super food a shot!
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Kitchen MacGyver: Turkey, Spinach and Leek Orzo
- By Sabrina Grotewold
- Published May. 24, 2011
- Updated Nov. 30, 2012 at 1:47 PM UTC
My husband loves orzo—whenever I announce that I’m making orzo for dinner, he perks up. This is a reaction that’s more










