by Jeff Gaudette
Running doubles has many benefits, but it's not a practice for everyone.
by Matt Fitzgerald, Published Nov. 8, 2011
New study adds little clarity to our understanding of the benefits of compression socks.
by Sabrina Grotewold, Published Jul. 13, 2011, Updated May. 7, 2012 at 11:10 AM UTC
Ultrarunning champion Brendan Brazier adopted a vegan diet which has helped him perform better and recover faster.
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