refueling

Kitchen MacGyver: Post Long Run Salad

by Sabrina Grotewold, Published Mar. 14, 2011, Updated Aug. 31, 2011 at 1:43 PM PDT

The right combination of ingredients can make a salad an ideal way to refuel after a few hours on your feet.

Kastor’s Kitchen: Energy Bars

by Mario Fraioli, Published Oct. 13, 2010, Updated Mar. 15, 2012 at 5:10 PM PDT

Refuel after a hard workout with these nutritious and delicious energy bars.

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