“If I had my competitive career to run over again, I would change some of my attitudes to injuries. I would show them more respect.
Illiotibial band syndrome is one of the more annoying running injuries you can get. It’s like having a pit bull clenched into the side of
That’s right, a press release from Ryan Hall’s sponsor, Asics, indicates that the 2:06 marathoner will be targeting the 2009
“You heavens, give me that patience, patience I need!”-King Lear Be a distance runner long enough and you’ll rack up
Here’s a bunch of terms you likely don’t know unless you get into distance running: illiotibial band, plantar fasciitis, piriformis
Former 2:38 marathoner, and Inside Triathlon editor-in-chief, TJ Murphy will document his road up to the 2009 ING New York City Marathon