All Posts Tagged ‘running form’: Page 1

Are Shoes Really To Blame For Running Injuries?

There’s no disputing the fact that the injury rate in running is very high. But is footwear really to blame?

Better Pushups For Better Running

How you perform a pushup reveals a lot about how you run.

Uncommon Core Workouts For Runners: The V-Up

This gymnastics move will help build a stronger core, which will lead to better running form.

3 Things Every Runner Should Do

Got five minutes a day? Try these methods to gain strength and improve your running form.

3 Ways To Improve Your Running Technique

Becoming a more efficient runner is key if you want to keep advancing in the sport.

Video: Pete Jacobs Talks Running Technique

Former Ironman world champion Pete Jacobs discusses the importance of running technique

Land Softly And Carry Less Injury Risk

A couple simple stride tweaks may reduce injury risk.

Video: 3 Drills For A Better Running Stride

Help form the foundation for a smooth, efficient running stride.

Getting To The Source Of An Injury

Instead of using the band-aid method to fix an injury, find the root of the problem — which is usually poor running form.

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