All Posts Tagged ‘running form’: Page 1

Study: Humans Can’t Properly Draw Humans Running

A new paper examines this topic and discovers humans have been getting it wrong for quite a long time.

Monday Minute: Standing One-Arm Cable Row

This week we show you the standing one-arm cable row, an exercise that helps improve shoulder health and function.

Fixing Your Running Form A Half Mile At A Time

Nearly everyone can make improvements, and progress is possible with just a small amount of work.

Are Shoes Really To Blame For Running Injuries?

There’s no disputing the fact that the injury rate in running is very high. But is footwear really to blame?

Better Pushups For Better Running

How you perform a pushup reveals a lot about how you run.

Uncommon Core Workouts For Runners: The V-Up

This gymnastics move will help build a stronger core, which will lead to better running form.

3 Things Every Runner Should Do

Got five minutes a day? Try these methods to gain strength and improve your running form.

3 Ways To Improve Your Running Technique

Becoming a more efficient runner is key if you want to keep advancing in the sport.

Video: Pete Jacobs Talks Running Technique

Former Ironman world champion Pete Jacobs discusses the importance of running technique

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