All Posts Tagged ‘running form’: Page 1

3 Ways To Improve Your Running Technique

Becoming a more efficient runner is key if you want to keep advancing in the sport.

Video: Pete Jacobs Talks Running Technique

Former Ironman world champion Pete Jacobs discusses the importance of running technique

Land Softly And Carry Less Injury Risk

A couple simple stride tweaks may reduce injury risk.

Video: 3 Drills For A Better Running Stride

Help form the foundation for a smooth, efficient running stride.

Getting To The Source Of An Injury

Instead of using the band-aid method to fix an injury, find the root of the problem — which is usually poor running form.

Want Good Running Form? Don’t Be Lazy

Is a good stride a matter of many disparate elements coming together or one underlying virtue?

Fixing Two Common Running Form Flaws

Nate Helming and Mario Fraioli discuss how to repair your running form and economy.

Essential Drills For Speed And Efficiency

Do these nine drills consistently to help improve your running form.

The Everyman: I Run Like That?

A video analysis is a great tool for runners, writes Jason Devaney.

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