All running form drills: Page 1

• Burning Runner: Daily Log, March 17, 2011

  • By Mario Fraioli
  • Published Mar. 17, 2011

  T.J. transitions from Long Slow Distance to Power, Speed and Endurance through the Crossfit Endurance method of training.

• Burning Runner: Daily Log, March 16, 2011

  • By Mario Fraioli
  • Published Mar. 16, 2011

  T.J. transitions from Long Slow Distance to Power, Speed and Endurance through the Crossfit Endurance method of training.

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  Burning Runner: Fixing My Form To Avoid Injury

  • By Mario Fraioli
  • Published Jan. 24, 2011
  • Updated Feb. 1, 2013 at 9:04 AM UTC

  In 25 years of running, T.J. Murphy never paid much attention to his technique. Until now.