All Posts Tagged ‘Running Technique’: Page 1

Study: Softer Strides Mean Less Injuries

If you're prone to injuries, try shortening your stride and landing softer.

Fitness Myth: Don’t Pass Your Toes

In reality, your knee crosses in front of your toes on every running stride.

Video: Pete Jacobs Demonstrates Running Drills

In this video, Ironman Ironman world champion Pete Jacobs walks us through his favorite pre-run drills.

Study: Changing Running Stride Does More Harm Than Good

A study suggests that making tweaks to your bounce rate and cadence does more harm than good.

The Five Most Common Running Form Mistakes

Are you making one of the following mechanical mistakes?

Ask The Experts: Should I Wear Racing Flats For The Marathon?

Can they save you a few a seconds, or even minutes, on race day or will wearing them make you more susceptible to injury? Mario Fraioli

The Latest From Newton Running

Check out some of the latest styles from Newton Running.

Incredible Running Technique Breakthroughs

What’s behind all of these radical stride overhaul success stories?

Shoe Cushioning: All Or Nothing?

Does a softer running shoe mean less chance of injury?

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