All Running Technique: Page 1
The 5 Most Common Form Mistakes
- By Brandon Laan
- Published Mar. 14, 2012
- Updated Feb. 19, 2013 at 8:46 AM UTC
-
Sports Science Update: More Reasons To Leave Your Stride
- By Matt Fitzgerald
- Published Nov. 1, 2011
- Updated Mar. 27, 2012 at 4:58 PM UTC
A new study finds that common stride “improvements” reduce running economy.
-
Ask The Experts: Should I Wear Racing Flats For The
- By Mario Fraioli
- Published Sep. 12, 2011
- Updated Sep. 13, 2011 at 1:53 PM UTC
Can they save you a few a seconds, or even minutes, on race day or will wearing them make you more susceptible to injury? Mario Fraioli
-
The Latest From Newton Running
- By Mario Fraioli
- Published Aug. 10, 2011
- Updated Mar. 15, 2012 at 5:09 PM UTC
Check out some of the latest styles from Newton Running.
-
Injured? Give Deep Water Running A Try
- By Mario Fraioli
- Published Jun. 21, 2011
- Updated Mar. 15, 2012 at 5:10 PM UTC
If you’re injured, it can speed recovery. If you’re healthy, it can boost your speed. Here’s why to give deep water running a try.
-
Incredible Running Technique Breakthroughs
- By Matt Fitzgerald
- Published Jun. 21, 2011
- Updated Jun. 21, 2011 at 10:26 AM UTC
What’s behind all of these radical stride overhaul success stories?
-
Shoe Cushioning: All Or Nothing?
- By Mario Fraioli
- Published Jun. 2, 2011
- Updated Feb. 19, 2013 at 8:46 AM UTC
Does a softer running shoe mean less chance of injury?
-
Burning Runner: Daily Log, March 17, 2011
- By Mario Fraioli
- Published Mar. 17, 2011
T.J. transitions from Long Slow Distance to Power, Speed and Endurance through the Crossfit Endurance method of training.
-
Burning Runner: Daily Log, March 16, 2011
- By Mario Fraioli
- Published Mar. 16, 2011
T.J. transitions from Long Slow Distance to Power, Speed and Endurance through the Crossfit Endurance method of training.
-
Burning Runner: Explaining My New Training Approach
- By TJ Murphy
- Published Mar. 4, 2011
- Updated Feb. 19, 2013 at 8:50 AM UTC
T.J. recaps last weekend's CrossFit Endurance seminar and then explains his new training approach.