All Posts Tagged ‘Running Technique’: Page 2

Burning Runner: Daily Log, March 17, 2011

T.J. transitions from Long Slow Distance to Power, Speed and Endurance through the Crossfit Endurance method of training.

Burning Runner: Daily Log, March 16, 2011

T.J. transitions from Long Slow Distance to Power, Speed and Endurance through the Crossfit Endurance method of training.

Burning Runner: Explaining My New Training Approach

T.J. recaps last weekend's CrossFit Endurance seminar and then explains his new training approach.

Burning Runner: Patience With The Pose Method

T.J. is giving his body time to adapt to the new stresses being placed upon it.

Burning Runner: Fixing My Form To Avoid Injury

In 25 years of running, T.J. Murphy never paid much attention to his technique. Until now.

New York Road Runners Off To A Running Start

Instructional videos aim to inspire coaches and shape a new generation of runners.

Ask The Experts: What’s Your Take On POSE And Chi Running?

Q. Hello, Matt: I own two of your books, The Cutting-Edge Runner and Brain Training for Runners.  I have learned a lot and am still

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