All Running: Page 3

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  The Other Benefits Of Sports Drinks

  • By Matt Fitzgerald
  • Published Oct. 6, 2011

  Did you know your sports drink could reduce your chances of getting sick this season?

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  Sports Science Update: Cortisol And The Runner

  • By Matt Fitzgerald
  • Published Oct. 4, 2011
  • Updated Apr. 29, 2012 at 9:42 AM UTC

  A new study shows endurance athletes have chronically elevated cortisol levels. Should you be worried?

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  The Power Of Progressive Goal Setting

  • By Sabrina Grotewold
  • Published Oct. 3, 2011

  Think you have nothing to learn from a formerly 320-pound individual?

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  Video-Inside Endurance: Episode 3

  • By Mario Fraioli
  • Published Sep. 28, 2011
  • Updated Mar. 15, 2012 at 5:09 PM UTC

  Michellie Jones shows Ryan Sutter how small changes to form and technique can help improve race-day performance.

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  Video–Inside Endurance: Episode 2

  • By Mario Fraioli
  • Published Sep. 23, 2011
  • Updated Mar. 15, 2012 at 5:09 PM UTC

  Ryan visits GSSI for a series of tests that will show him how his sports nutrition can play a role in his overall performance.

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  Inside Endurance: Episode 1

  • By Mario Fraioli
  • Published Sep. 16, 2011
  • Updated Mar. 15, 2012 at 5:09 PM UTC

  Ryan Sutter begins his journey with Gatorade and prepares to take on the first race of the series, XTERRA Indian Peaks.

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  Gadget Review: ArmPocket Sport 20

  • By Cielestia Calbay
  • Published Sep. 12, 2011

  There's nothing it can't fit!

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  Video: Runners And The Body Image Battle

  • By Mario Fraioli
  • Published Sep. 9, 2011
  • Updated Mar. 15, 2012 at 5:09 PM UTC

  Alissa McKaig explains how runners need to be careful when riding the fine line between being lean and being unhealthy.

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  Dodge Rock ‘n’ Roll Virginia Beach –

  • By Mario Fraioli
  • Published Sep. 4, 2011
  • Updated May. 13, 2013 at 2:57 PM UTC

  To view and order your race photos from Dodge Rock ‘n’ Roll Virginia Beach, please visit MyFinisher Center

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  Ask The Running Doc: How Do I Prevent Side Stitches?

  • By Mario Fraioli
  • Published Aug. 23, 2011
  • Updated Feb. 12, 2013 at 2:57 PM UTC

  Prevention is really the key