While the day of the prepackaged gel and bar hasn’t yet come and gone, and likely won’t ever disappear, there is a broad movement in
The following is Part 2 of our three-part series showcasing the difference between running with power or with pace. See Part 1 and
The following is Part 1 of our three-part series showcasing the difference between running with power or with pace. You can read Part
On March 18, over 30 professional runners from six countries will join over 24,000 competitors to take part in the 2018 Skechers
When Carol Chau signed up for her first race, she wasn’t anticipating much to come from it—a medal, she assumed, and perhaps a bit of
How a half marathon sparked a love interest and led to happily ever after.
How to set goals for the running season and accomplish them
Ditch medicines and use whole food to keep soreness and inflammation at bay.
Give this high-intensity cross-training workout a try!
The most important training you do may happen after the race.