self-defense

RunSafer: Striking Key Targets on Your Attacker

Knowing how to fight back against an attacker could give you a better chance at escaping.

RunSafer: How to Break Out of a Wrist Grip

Knowing the right responses to an attacker could give you a better chance at escaping.

Jogger Who Shot Teenager Not To Be Charged

He carried a gun with him during his run and ended up using it.

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