by Neil Cook
If you want to run faster, just get stronger. It's that simple — and that hard.
by Mackenzie Lobby, Published May. 23, 2014, Updated May. 28, 2014 at 4:33 AM UTC
Run more efficiently by focusing on your transverse plane.
by Competitor Running, Published Sep. 2, 2010
The new 800-meter world-record holder is tired after a long season. Citing fatigue, Kenya’s David Rudisha has decided not to compete
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