All sleep deprivation: Page 1

Insomnia Can Affect Athletic Performance

If you're having trouble sleeping at night, have it checked out before it starts to affect your race performance.

Bobby Curtis Aiming For London Despite Insomnia
- By Duncan Larkin
- Published May. 11, 2011
He's been struggling with it since 2004.
Sports Science Update: Sleep Deprivation And Running
- By Matt Fitzgerald
- Published Jun. 23, 2009
- Updated Jun. 24, 2009 at 5:02 PM UTC
New study suggests you might not want to race after 30 hours awake. Researchers from Bangor University in Great Britain recently performed