Speed Training

Breaking Down Maximum Velocity

By Pete Magill | May 30, 2018

This excerpt is from SpeedRunner: 4 Weeks to Your Fastest Leg Speed in Any Sport by running coach Pete Magill. In SpeedRunner, Magill

3 Priorities to Build a Stronger Spring

By Jay Dicharry | March 10, 2018

In Running Rewired, America’s leading endurance sports physical therapist and coach shares a program for runners to become stronger,

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