by Tim Bradley
Summer is just around the corner and if you are a runner, that typically means more running and speed work. Adding speed work to your
by Duncan Larkin, Published May. 16, 2013, Updated May. 16, 2013 at 9:52 AM UTC
The Ethiopian champion says patience is key.
by Duncan Larkin, Published Jan. 17, 2011, Updated Jan. 17, 2011 at 2:55 PM UTC
He's going to work on his speed in order to run the 'A' standard.
Stay up-to-date on EVERYTHING running – delivered in a format optimized for desktop, tablets and smartphones!
Click to Subscribe
© 2014 Competitor Group Inc. All Rights Reserved