All Sports Drink: Page 1

Beware The Dangers Of Hyponatremia

• By Duncan Larkin
• Published Sep. 16, 2011
• Updated Sep. 16, 2011 at 7:01 AM UTC

A recent study suggests only drinking when thirsty.

• Sports Science Update: Is Fat Burning Such A Big Deal?

  • By Matt Fitzgerald
  • Published Sep. 27, 2010
  • Updated Sep. 27, 2010 at 11:33 AM UTC

  The latest research suggests more fat burning does not necessarily equal better performance.

• Racing Weight: The Pros And Cons Of Workout Fasting

  • By Matt Fitzgerald
  • Published Sep. 21, 2010
  • Updated Sep. 21, 2010 at 10:25 AM UTC

  Think twice before you “starve” yourself during and after workouts. Written by: Matt Fitzgerald Several years ago I used to run

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  The 10 Best Carbohydrate Sources For Runners

  • By Matt Fitzgerald
  • Published Sep. 2, 2010
  • Updated Sep. 2, 2010 at 9:46 AM UTC

  Are you eating these foods and drinking these drinks? Written by: Matt Fitzgerald Runners need a lot of carbohydrate. Why? Because your

• Fueling Your Brain For Running

  • By Matt Fitzgerald
  • Published Aug. 2, 2010

  Perform better by taking stuff that makes running feel easier. Written by: Matt Fitzgerald If you run at any given pace long enough, you

• A Better Way To Absorb Electrolytes While Running

  • By Sean McKeon
  • Published Feb. 22, 2010

  Competitor.com’s Sean McKeon had the chance to meet up with the makers of The Right Stuff, a new product developed to increase the