All Sports Drinks: Page 1
Dehydration: As Serious As We Think?
- By Jeff Gaudette
- Published Jun. 17, 2013
- Updated 18 hours ago
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Running 101: Hydration During Running
- By Matt Fitzgerald
- Published Jun. 12, 2013
- Updated 7 days ago
Hydration during running is not as complicated as you may have been led to believe.
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Is Your Sports Drink Good Enough?
- By Matt Fitzgerald
- Published Jun. 7, 2013
- Updated Jun. 10, 2013 at 12:20 PM UTC
The basic sports drink formula hasn’t changed in 48 years. That doesn’t mean newer is better.
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The New Rules of Marathon Nutrition
- By Matt Fitzgerald
- Published Mar. 20, 2013
- Updated Mar. 20, 2013 at 12:31 PM UTC
Use these six cutting-edge tips to avoid the dreaded wall the next time you tackle 26.2.
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Are Sports Drinks Making You Fat?
- By Matt Fitzgerald
- Published Feb. 26, 2013
- Updated Feb. 26, 2013 at 11:48 AM UTC
These 3 simple rules will make sports drinks a friend, not a foe, to your body weight goals.
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Improve Tomorrow’s Workout Today
- By Matt Fitzgerald
- Published Feb. 5, 2013
- Updated Feb. 22, 2013 at 11:06 AM UTC
Why enhance recovery when you can reduce the need to recover?
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Video: Making Sense Of Fluid Intake
- By Dr. John Berardi
- Published Feb. 5, 2013
- Updated Feb. 5, 2013 at 12:44 PM UTC
If you've ever had a question about what fluids to take before, after or during a workout, Dr. John Berardi has all the answers.
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The 10 Biggest Sports Nutrition Myths
- By Matt Fitzgerald
- Published Jan. 29, 2013
- Updated Jan. 29, 2013 at 12:05 PM UTC
Uncover the truth about fueling for your endurance endeavors.
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Eat And Run: Carbo Loading Made Easy
- By Dr. John Berardi
- Published Jan. 15, 2013
- Updated Jan. 15, 2013 at 10:55 AM UTC
Learn some simple tricks to make this common pre-race practice more effective!
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Energy Drinks vs. Sports Drinks
- By Matt Fitzgerald
- Published Jan. 10, 2013
- Updated Jan. 10, 2013 at 3:24 PM UTC
No, Red Bull and Gatorade are not interchangeable.